Видео с ютуба How To Control Heart Rate In Stress

Tip to lower heart rate! *quick and effective

Control your heart rate with breathing #doctor #surgeon #hearthealth #calming #anxiety #heart #fypツ

Slow Your Heart, Mind & Breath! Dr. Mandell

Rapid Heartbeat? The Magic is in Your Hands!

Breathing to Lower Heart Rate (4-2-8-2) #breathingexercises #breathing #relaxing

Снизьте частоту сердечных сокращений за секунды! 🤯🧡 #частотасердечныхсостояний #работасдыханием #...

Neuroscientist: How To Slow Your Heart Rate Down 🫀 | Andrew Huberman #shorts #neuroscience

How to lower your heart rate and stop stress

Тревожное сердцебиение 😬🫀 #психическоездоровье #облегчениетревоги

How to Improve Your HRV | Dr. Andy Galpin & Dr. Andrew Huberman

Как замедлить учащенное сердцебиение #тревога #тревожноерасстройство #советыпотревожности #сердеч...

Is Your Heart Rate Normal? #hearthealth #heartrate #cardiology

Doctor Explains: emergency heart technique

4:6 Breathing Technique To Lower Your Heart Rate & Calm Down

What is Resting Heart Rate and why is it important? #doctor #surgeon #hearthealth #heartrate #fypツ

Measure Anxiety in Your Nervous System With Heart Rate Variability: Vagal Tone

Какова типичная частота сердечных сокращений в состоянии покоя?

Resting heart rate before bed is the single most important health marker you can optimize for.

Relaxing Meditation to Lower Blood Pressure and Slow Heart Rate

Anxiety & Fast Heart Rate! My Story & Tips To Stop This Symptom!