Видео с ютуба How To Control Heart Rate In Stress

Control your heart rate with breathing #doctor #surgeon #hearthealth #calming #anxiety #heart #fypツ

Tip to lower heart rate! *quick and effective

Slow Your Heart, Mind & Breath! Dr. Mandell

Rapid Heartbeat? The Magic is in Your Hands!

Breathing to Lower Heart Rate (4-2-8-2) #breathingexercises #breathing #relaxing

Снизьте частоту сердечных сокращений за секунды! 🤯🧡 #частотасердечныхсостояний #работасдыханием #...

Neuroscientist: How To Slow Your Heart Rate Down 🫀 | Andrew Huberman #shorts #neuroscience

How to lower your heart rate and stop stress

Тревожное сердцебиение 😬🫀 #психическоездоровье #облегчениетревоги

How to Improve Your HRV | Dr. Andy Galpin & Dr. Andrew Huberman

Как замедлить учащенное сердцебиение #тревога #тревожноерасстройство #советыпотревожности #сердеч...

Is Your Heart Rate Normal? #hearthealth #heartrate #cardiology

4:6 Breathing Technique To Lower Your Heart Rate & Calm Down

Doctor Explains: emergency heart technique

What is Resting Heart Rate and why is it important? #doctor #surgeon #hearthealth #heartrate #fypツ

Measure Anxiety in Your Nervous System With Heart Rate Variability: Vagal Tone

Какова типичная частота сердечных сокращений в состоянии покоя?

Resting heart rate before bed is the single most important health marker you can optimize for.

Researchers Discover How to Stop Heart Palpitations

Breathing exercise to lower heart rate in 1 Min | Heart health